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Calmar la ansiedad

by Sahira7rap in Personal

5 by February by 2019

Tenéis algún consejo?

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2 COMMENTS

Ultimate Ferrum - 6 by February by 2019, 00:01

Pues la verdad es algo importante que debes intentar ver por qué se producen y remediarlo,pero te aconsejaré que es muy bueno hablar y intentar comunicar tus sentimientos, también pasear, realizar actividades de ocio/ejercicio. Un abrazo

rafa95jur - 6 by February by 2019, 13:30

Salir a la calle y dar un paseo para despejarse.

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Calmar la ansiedad

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Calmar la ansiedad

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