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Dia Mundial Diabetes

14 by November by 2016

Aprovecho este día para recomendaros a todos que sigais una buena alimentacion (nota: esto no quiere decir "comer poco", ni solo de una cosa; sino que tiene que ser una dieta variada, suficiente y con gran presencia de frutas y verduras), hacer algo de ejercicio (25-30 minutos al día) y sobretodo, mucho cuidado con el azucar, que es peor que las grasas ;)

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1 COMMENTS

Eyrin - 14 by November by 2016, 17:30

El azúcar es la droga del 2000

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